Yoga poses

What’s in the theme?

There are over 300 positions in the physical yoga practice. Doing a little yoga each day makes a big difference. Spend 10 to 15 minutes daily on these poses to stretch your spine, hamstrings, and hips.
If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home. Start with 17 poses can start you off on the right path.

Download theme for Windows 10 / 8/ 8.1

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Download theme for Windows 7

yoga-pose.themepack

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